CLASSES, WORKSHOPS, E-BOOKS, AND MORE
Resources
Classes, Workshops,
E-Books
And More
Another way to learn and connect with each other. This page will be updated as new offerings come about.
E-Class
Personal Care Products & Your Health
Personal care products have a wide array of disease-causing chemicals. These toxins can contribute to infertility, diabetes, heart disease, autoimmune conditions such as eczema, psoriasis, Crohn’s disease (& more!), irregular menses, and thyroid disorders. It is important to know what chemicals are safe. This class will delve into what chemicals in makeup, lotions, shampoo + conditioner, acne treatments, deodorant, perfumes, and more that could be contributing to health issues. We will discuss what choices are safer and how to start cleaning up your personal care routine!
E-Class
Cleaning Up
Your Diet
One huge way this exposure occurs is through our diet. If we are eating a processed foods diet this exposure is exponentially higher, but even if we are eating a diet with whole foods this exposure can still be significant. There are many hidden chemicals in our food and water that can impact our health in various ways.
E-Class
Intro To A Healthy Home
We're exposed to thousands of chemicals in our home, and indoor air quality can be 2-5x worse than outdoor air quality.
Unfortunately, the United States doesn't regulate or restrict many of these chemicals, several of which have been linked to health concerns, and so it falls on us as consumers to protect ourselves.
This whole topic can feel completely overwhelming, but it doesn't have to be.
In this class you'll learn where a lot of these chemicals come from, how to begin reducing your exposure to them, and tips for making the transition easier on your wallet (and your mental health!)
You'll walk away feeling empowered to make lifestyle choices that reduce the impact of harmful chemicals on you, your community, and the environment.
NaÏve Apothecary
Integrate new and natural into your daily routine.
Naïve brings nature into your daily routine and allows you to better connect with loved ones, nature, and yourself.